Self-improvement

Brain coach Jim Kwik makes a practical case that learning, memory and focus are themselves trainable skills — not fixed traits — and lays out a methodology built around mindset, motivation and method for upgrading the way you take in and use information.

James Clear lays out a deceptively simple system for building good habits and dismantling bad ones — built around identity, environment design and 1% daily improvements — and turns what could have been a soft self-help book into something that reads more like engineering for human behaviour.

Tony Robbins distils his Unleash the Power Within methodology into a practical guide on belief change, emotional mastery and the small daily actions that compound into transformation — a book about taking decisive control of focus, language and physiology when everything in modern life is engineered to pull you out of them.

Veteran journalist Dean Nelson distills decades of experience into a practical guide on the art of asking better questions, listening deeply, and turning ordinary conversations into meaningful exchanges that reveal what really matters.